Are You Eating MSG Without Knowing It?

MSG by any other name would still be as harmful. This nervous system toxin masquerades in many other food additives that also contain MSG. According to board-certified neurosurgeon Russel Blaylock, MD, author of Excitotoxins: The Taste that Kills, here are some of the many names for this harmful toxin so you know what to look for on food labels:

Additives that frequently contain MSG:

-Malt extract
-Malt Flavoring
-Bouillon
-Broth
-Stock
-Flavoring
-Natural Flavoring
-Natural Beef or Chicken Flavoring
-Seasoning
-Spices

Next time you’re buying packaged foods, be sure to take this list with you to avoid harmful neurotoxins that could be affecting your health.