Vitamin K

Vitamin K is a fat-soluble vitamin needed in a small but critical amount to form certain proteins essential mainly for blood clotting but also for kidney function and bone metabolism.

Benefits and Functions:
  • Helps prevent internal bleeding and hemorrhaging
  • Aids in reducing excessive menstrual flow
  • Promotes proper blood clotting

Possible symptoms of deficiency:
  • Celiac disease
  • Spruce
  • Colitis

1 comment:


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